Sep 26, 2022
Author Marianna Torgovnick talks about her experience of processing loss and grief through classic literature, cooking, yoga, mediation and her own writing.
You can find out more about Marianna and her books at her website https://www.mariannatorgovnick.com/
If you haven't already, check us out on our YouTube channel
Sep 18, 2022
Jonah Paquette, PsyD, is a clinical psychologist, international speaker, and author. His previous books include Awestruck, The Happiness Toolbox, and Real Happiness: Proven Paths for Contentment, Peace, and Well-Being. In addition to his writing and clinical work, Jonah offers training and consultation to therapists,...
Sep 11, 2022
Outdoor therapy, wilderness therapy, adventure therapy, there are a multitude of titles for getting people out into the wild for therapeutic purposes. We talk to one of the experts in this area, Dr Will Dobud, who is a practitioner, author, and researcher in this field.
To find out more about Dr Dobud, his practice and...
Sep 5, 2022
Dr. Pamela Seraphine is the developer of Neuro-Rhythmic Trauma Therapy (NRTT), a specialized neurobiologically informed somatic approach for recovery from PTSD and Complex Trauma. We had a chance to find out about her philosophy of drumming for trauma therapy and discovered that trauma therapy can be fun!
You can find...