Feb 12, 2026
We've been taught that breathing exercises are all about oxygen - it's not. Richard Hill explains as he unpacks what's helpful and what's not, when it comes to breathing for mental health.
From our Academy:
Can we Breathe Ourselves to Improved Health? (free article)
Oct 10, 2022
Sophie Scott is the Australian national medical reporter for the ABC. We catch up with her to talk about reporting on mental health issues.
You can find out more about Sophie here: https://www.sophiescott.com.au/
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Sep 11, 2022
Outdoor therapy, wilderness therapy, adventure therapy, there are a multitude of titles for getting people out into the wild for therapeutic purposes. We talk to one of the experts in this area, Dr Will Dobud, who is a practitioner, author, and researcher in this field.
To find out more about Dr Dobud, his practice and...
Jul 25, 2022
We talk to Dr. Tamara Rosier who has been a college administrator, professor, leadership consultant and high school teacher. As an ADHD coach, she works with her clients to identify their ADHD thinking traps and create lasting change in their lives. She also facilitates meaningful discussions among families affected by...
Jul 11, 2022
We talk to psychiatrist Dr Larry Ozowara who has served as a director of behavioral health for a group medical practice in Los Angeles, serving the LGBTQ population, and worked as a consultant before joining Valera Health as medical director. He has extensive experience in working with patients with schizophrenia,...